Health Series Seminar

Services

Worship Service - 11am Every Saturday Morning

Week 1 -Developing a Healthy Lifestyle - January 5, 2021

Be Well for Life is designed to help you make wise choices to experience the life God wants for us.

"I came that you may have life and have it abundantly"   John 10:10



Week 2- Becoming More Physically Active - January 12, 2021

See you each week for more exciting ways to stay healthy. 




Week 3- Choosing Healthy Fats- January 19, 2021




Week 4- Choosing Healthy Carbohydrates - January 26, 2021





Week 5- Maintain a Healthy Weight- February 2, 2021




Week 6- The Mind Body Connection- February 9, 2021




Week 7- Coping with Stress- February 16, 2021




Week 8- Preventive Health Checks- February 23, 2021



Week 9 - Choosing Healthy Protiens- March 2, 2021,


Week 10- Sleep and Your Health- March 9, 2021